Weigh In record (no journal entry) for 18 October 2016
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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636 kcal
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Fat: 15.13g | Prot: 18.23g | Carbs: 120.28g.
Breakfast: Банан, Яблоко, Вареное Яйцо, Грецкие Орехи. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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sochi2014's Weight History
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