Weigh In record (no journal entry) for 15 October 2016
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115.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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551 kcal
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Fat: 13.90g | Prot: 19.20g | Carbs: 91.35g.
Breakfast: Yomo Yogurt Ciliegie e Amarene, Uva di tipo Europeo, Parmalat Latte Parzialmente Scremato. Snacks/Other: Pavesi Cerealix Cacao. more...
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Gaining 12.6 kg a Week
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