Weigh In record (no journal entry) for 15 October 2016
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114.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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2043 kcal
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Fat: 92.95g | Prot: 37.94g | Carbs: 264.79g.
Breakfast: MUH Fettarme H-Milch, Gut & Günstig Haferflocken, Nesquik Kakaopulver, Merl Pellkartoffelsalat. Lunch: Marmorkuchen. more...
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Gaining 2.8 kg a Week
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Svenpenn's Weight History
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