Weigh In record (no journal entry) for 15 October 2016
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60.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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2863 kcal
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Fat: 81.75g | Prot: 139.69g | Carbs: 376.46g.
Breakfast: Torta Bianca (senza Glassa), Biotrend Drink Soia Naturale, Dolciando & Dolciando Biscotti Digestive, Caffè (Espresso). Lunch: Parmigiano Grattugiato, Pere, Zucchero, Caffè Espresso, Zucca Cotta, Finocchio, Pollo Arrosto, Succo di Pomodoro, Sugo di Pomodoro, Barilla Tortiglioni. Dinner: Kiwi, Mela, Prosciutto Crudo, Birra, Italiamo Pizza Margherita. more...
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1663 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ennio.cazzoli's Weight History
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