Weigh In record (no journal entry) for 14 October 2016
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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149 kcal
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Fat: 5.44g | Prot: 12.72g | Carbs: 10.21g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Yumurta Beyazı, Haşlanmış Yumurta. more...
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Losing 1.0 kg a Week
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sutoprak's Weight History
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