Weigh In record (no journal entry) for 12 October 2016
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90.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1112 kcal
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Fat: 49.97g | Prot: 26.80g | Carbs: 141.38g.
Breakfast: Mamão. Lunch: McDonald's Batata Frita (Média), Cachorro Quente, Tang Suco de Tangerina, Coxinha. Snacks/Other: Bolo com Chantilly e Frutas (Shortcake), Florio Grissini, La Violetera Patê de Azeitona Preta. more...
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Losing 2.1 kg a Week
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fga.fabio's Weight History
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