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Fasting blood test today and I am already starving. I am prepared though, I have an Atkins bar to eat as soon as it's over with so I don't go crazy!!
View Diet Calendar, 06 December 2011:
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216 kcal
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Fat: 15.60g | Prot: 15.88g | Carbs: 7.61g.
Breakfast: Advantage Dark Chocolate Royale Shake. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Coffee, No Calorie Sweetener. more...
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 Comments
Good planning, I have a fasting blood test next week but will go early in the morning and bring some almonds and a cheese stick to eat right after.
07 Dec 11 by member: veghead
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It went ok, but boy I was off my game the rest of the day. Eating at regular intervals is so important for me!
08 Dec 11 by member: Lisa Kay
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Lisa Kay's Weight History
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