Weigh In record (no journal entry) for 06 December 2011
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73.6 kg
Lost so far: 2.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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830 kcal
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Fat: 24.00g | Prot: 38.00g | Carbs: 116.00g.
Breakfast: sizzli bagel turkey sausage. Lunch: soft cookie iced fudge bars, Bistro Selections Stuffed Turkey Breast. more...
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Gaining 0.6 kg a Week
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