Nica1118's Journal, 10 Oct 16

On a side note:

5k Results:


9/10/16: 1:02:28 (might be shorter, forgot to stop the app)
9/18:16: 1:01:30 (based on Zombies, Run!)
9/24/16: 58:00 (varied mileage btwn 3 diff apps: 3.62mi / 3.47mi / 3.39mi )
10/01/16: 1:02:10 avg. (varied times and mileage btwn 3 apps)
10/08/16: 1:00:35 avg.

View Diet Calendar, 10 October 2016:
607 kcal Fat: 16.53g | Prot: 36.72g | Carbs: 73.92g.   Breakfast: La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz), Baby Spinach. Lunch: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. more...
2503 kcal Exercise: FitBit Tracker - 24 hours. more...

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Nica1118's Weight History


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