Hello accountability, my name is Jennifer and I am saying out loud that I have had ENOUGH! I am done feeling crappy, I am done feeling bad about my self, and I am DONE putting crap in my body that adds to those feelings!
Today, I make a change, not for just weight loss, but for LIFE! I will not succumb to your refined sugary ways anymore...I will be healthy, happy, and full of energy once again. and this time next year, I will have lost 100 pounds of armor in which I currently hide. I say this to all my friends who struggle the way I do, in hopes that when I feel weak, you will offer words of encouragement and support! Because I am going to need that...pretty often I imagine LOL
Measurements...
Neck: 14.5" Upper Arm: 14.5" Forearm: 11" Bust: 45" Waist: 44" Hips: 52" Thigh: 27" Calf: 17"
View Diet Calendar, 05 December 2011:
|
2033 kcal
|
Fat: 135.61g | Prot: 186.61g | Carbs: 20.32g.
Breakfast: water, chicken sausage, cheddar cheese, egg. Lunch: water, baby spinach, red onion, tomatoes, ranch dressing with bacon, boneless skinless chicken breast , cucumber, cheddar cheese. Dinner: water, pork tenderloin, natural choice deli roast beef, mayo. Snacks/Other: cheddar cheese, chicken of the sea tuna in water, mayo, cucumber, onion. more...
|
|