Weigh In record (no journal entry) for 09 October 2016
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2016:
|
988 kcal
|
Fat: 51.30g | Prot: 21.44g | Carbs: 115.67g.
Breakfast: Пицца Домашняя, Чай с Сахаром. Lunch: Хлебцы, Борщ. Snacks/Other: Картофельные Чипсы (Соленые), Красный Октябрь Вафельные Тортики, Mirel Эклеры с Заварным Кремом, Кофе с Молоком и Сахаром. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaP.87's Weight History
|