Weigh In record (no journal entry) for 08 October 2016
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103.5 kg
Lost so far: 39 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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416 kcal
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Fat: 22.35g | Prot: 25.98g | Carbs: 25.79g.
Breakfast: Geräucherter Chinook Lachs, Omelett oder Rührei, Coppenrath & Wiese Mehrkornbrötchen, Becel Vital, Bauer's Geflügelmortadella, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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