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3.9
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1557 kcal
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Fat: 69.25g | Prot: 94.53g | Carbs: 133.45g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Pomidory, Jajko Gotowane, Rama Classic, Chleb Pszenny. Dinner: Sottile Gusto Mascarpone, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Lubella Makaron Świderki. Snacks/Other: Jajko Sadzone, Kotlet Schabowy w Panierce. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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