Weigh In record (no journal entry) for 07 October 2016
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93.2 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2575 kcal
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Fat: 81.89g | Prot: 96.36g | Carbs: 305.16g.
Breakfast: Tuna Noodle Casserole with (Mushroom) Soup, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Panera Bread Egg & Cheese Breakfast Sandwich. Dinner: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: D'Italiano Italian Bread, Dairy Queen Banana Split, Olive Garden Breadsticks. more...
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2499 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 8 minutes, Resting - 15 hours and 52 minutes. more...
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Gaining 0.1 kg a Week
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