Weigh In record (no journal entry) for 05 October 2016
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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533 kcal
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Fat: 12.13g | Prot: 44.07g | Carbs: 63.12g.
Breakfast: Кофе с Молоком и Сахаром, Творог 5%. Lunch: Power System Протеиновый Батончик (35г), Дядя Ваня Горох Консервированный. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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katerinaGoryanskaya's Weight History
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