edraschella's Journal, 04 Oct 16

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102,9

97.7 kg Lost so far: 22.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2016:

1059 kcal

Fat: 51.10g | Prot: 33.53g | Carbs: 119.22g. Breakfast: Café, Equal Sweet Edulcorante en Polvo, Don Satur Talitas, Rosamonte Mate Cocido. Lunch: Ensalada de Frutas, Tarta de Verdura, Coca-Cola Coca-Cola Zero. Dinner: Danette Postre Dulce de Leche, Tarta de Jamón y Queso. Snacks/Other: Mate Amargo. more...

2842 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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edraschella's Journal, 04 Oct 16

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edraschella's Weight History