Weigh In record (no journal entry) for 05 October 2016
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2016:
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1147 kcal
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Fat: 49.04g | Prot: 48.23g | Carbs: 138.73g.
Breakfast: Pisang, Naraya Oat Choco, Ampela. Lunch: Keripik Singkong, Urap, Rujak. more...
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Gaining 2.5 kg a Week
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