It is not much, but it is a green arrow. Hooray for me!
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97.4 kg
Lost so far: 10.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1301 kcal
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Fat: 46.37g | Prot: 116.40g | Carbs: 100.46g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Baked Potato (Peel Eaten). Snacks/Other: Planters Sunflower Kernels. more...
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Losing 0.1 kg a Week
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Comments
02 Oct 16 by member: wannabhealthier
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Big or little it's a loss; keep up the good work!
02 Oct 16 by member: DMZur
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islandmoma's Weight History
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