Weigh In record (no journal entry) for 02 October 2016
|
91.4 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
125 kcal
|
Fat: 6.90g | Prot: 12.45g | Carbs: 3.11g.
Breakfast: Salsa, Salsa, Egg Omelet or Scrambled Egg with Chicken. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitmindbody's Weight History
|