Weigh In record (no journal entry) for 02 October 2016
|
104.2 kg
Lost so far: 38.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
389 kcal
|
Fat: 16.75g | Prot: 20.53g | Carbs: 33.54g.
Breakfast: Kaffee mit Milch, Becel Vital, Harry Vital + Fit Brot (56g), Edeka Putenbrust Geräuchert, Real Corned Turkey. Lunch: Aldi Schmorkohl. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|