Weigh In record (no journal entry) for 01 October 2016
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104.3 kg
Lost so far: 38.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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356 kcal
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Fat: 13.25g | Prot: 20.55g | Carbs: 35.00g.
Breakfast: Real Corned Turkey, Edeka Putenbrust Geräuchert, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Bauer Der Große Bauer Diät Pfirsich Maracuja, Aldi Schmorkohl. more...
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steady weight
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gabyhexe's Weight History
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