Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
p.soyer
Journal
29 Sep 16
p.soyer's Journal, 29 Sep 16
p.soyer's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 September 2016
63.3 kg
Lost so far:
0.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2016:
754 kcal
Fat: 26.86g | Prot: 46.41g | Carbs: 65.53g.
Breakfast:
Виктория Котлета Домашняя Рубленная, Данон Актимель Киви-Клубника.
Lunch:
Excess Free Самса с Телятиной, Слабое Кофе с Сахаром, Бом-Бик Слоеное Печенье с Кунжутом и Семечками.
Snacks/Other:
Фоззи Яблоко Семеренко.
more...
1575 kcal
Exercise:
Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
p.soyer's Weight History
View Complete History