Weigh In record (no journal entry) for 04 January 2010
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78.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2010:
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366 kcal
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Fat: 15.42g | Prot: 13.42g | Carbs: 47.59g.
Breakfast: brewed tea, whole Wheat English Muffin, boiled egg, butter. Snacks/Other: reeses, Crispy Crunchy Bar. more...
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Gaining 0.2 kg a Week
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