Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
odisey
Journal
04 May 15
odisey's Journal, 04 May 15
odisey's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2015
91.9 kg
Lost so far:
21.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
1917 kcal
Fat: 140.42g | Prot: 143.09g | Carbs: 19.73g.
Breakfast:
Красная Поляна Куриный Рулет, Сочинский Мясокомбинат Окорок Сырокопченый Царский, Жареное Яйцо, Помидоры Черри, Шашлык из Свинины.
Lunch:
Pure Protein Мультикомпонентный Протеин, Савушкин Хуторок Творог 1%, Шампиньоны Тушеные.
Dinner:
Савушкин Продукт Сыр Российский Молодой.
more...
2980 kcal
Exercise:
Driving - 1 hour, Gym - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
odisey's Weight History
View Complete History