Weigh In record (no journal entry) for 27 September 2016
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115 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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2271 kcal
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Fat: 82.18g | Prot: 69.52g | Carbs: 322.33g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Italiano, Pere. Lunch: Barilla Pesto alla Genovese, Barilla Fusilli, Prugne. Dinner: Aia Involtini di Pollo con Pancetta e Salvia, Peperoni Rossi Dolci, Peperoni Gialli Dolci, Realforno Sfogliatine Glassate, Pane Comune. Snacks/Other: Prugne. more...
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Losing 15.4 kg a Week
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