Weigh In record (no journal entry) for 26 September 2016
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61.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2401 kcal
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Fat: 90.07g | Prot: 88.29g | Carbs: 307.08g.
Breakfast: Biotrend Drink Soia Naturale, Dolciando & Dolciando Biscotti Digestive, Caffè (Espresso). Lunch: Petto di Pollo, Carne, Riso Basmati, Zucchine, Carote, Cipolle, Olio Extra Vergine di Oliva. Dinner: Tisana (diverso da Camomilla, Infuso), Pata Patatina Artigianale, Vivi Verde Coop Gallette di Mais, Fagioli Borlotti o Fagioli Rossi Cotti, Mela, Olio Extra Vergine di Oliva. more...
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1972 kcal
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Exercise:
Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ennio.cazzoli's Weight History
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