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Lady late
Journal
26 Sep 16
Lady late's Journal, 26 Sep 16
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Weigh In record (no journal entry) for 26 September 2016
53 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2016:
872 kcal
Fat: 36.10g | Prot: 28.98g | Carbs: 106.42g.
Breakfast:
Домик в деревне Молоко 3,5%, Nestle Хлопья Fitness.
Lunch:
Сахар, Каша Рисовая на Молоке.
Dinner:
Салат из Помидоров и Огурцов, Суп Куриный с Вермишелью.
Snacks/Other:
Леовит Суп-Пюре из Помидоров по-Тоскански, Вареное Яйцо.
more...
1361 kcal
Exercise:
Hula Hoop - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Lady late's Weight History
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