Weigh In record (no journal entry) for 25 September 2016
|
74.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2016:
|
419 kcal
|
Fat: 12.35g | Prot: 20.55g | Carbs: 68.26g.
Breakfast: Bob's Red Mill 7 Grain Hot Cereal. Lunch: Yellow Summer Squash, Egg, Cherry Tomatoes. Dinner: Tomatoes, Harvestland Vegetable Burgers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
capeprimrose's Weight History
|