Caryn4U's Journal, 29 Nov 11

good day today, had to eat fast food for lunch but had SELF CONTROL (not something that comes naturally to me)!

View Diet Calendar, 29 November 2011:
1162 kcal Fat: 49.55g | Prot: 51.28g | Carbs: 130.06g.   Breakfast: just bunches cereal, lowfat yogurt. Lunch: whopper jr. . Dinner: frozen pizza. Snacks/Other: diet pepsi. more...
3277 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations on your self control! What a great accomplishment. You inspire me : ) 
30 Nov 11 by member: flutterby162

     
 

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