Weigh In record (no journal entry) for 24 September 2016
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111.9 kg
Lost so far: 1.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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866 kcal
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Fat: 56.73g | Prot: 57.37g | Carbs: 32.54g.
Breakfast: Ham (Whole, Cured, Roasted), Market Pantry Mexican-Style Shredded Cheese, Scrambled Egg (Whole, Cooked), Whole Wheat Bread. more...
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Losing 1.4 kg a Week
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summervijx's Weight History
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