Weigh In record (no journal entry) for 24 September 2016
|
93.2 kg
Lost so far: 10.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
947 kcal
|
Fat: 41.23g | Prot: 43.39g | Carbs: 104.54g.
Breakfast: Danone Corpus Zero. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Cebolas, Alface, Repolho Verde, Cenouras. Dinner: Pizza Hut Super Fatia Mussarela, Dr. Oetker Bolo de Caneca Integrale Maçã e Canela. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fga.fabio's Weight History
|