Weigh In record (no journal entry) for 24 September 2016
|
66.8 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
1272 kcal
|
Fat: 56.89g | Prot: 73.23g | Carbs: 112.97g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Бородинский, Манная Каша. Lunch: Джемы и Варенья, Талицкий Молочный Завод Творог 9%. Snacks/Other: Красная Цена Сыр Гауда, Рахат Конфета Красный Мак. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buzu189090's Weight History
|