Weigh In record (no journal entry) for 23 September 2016
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79 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2016:
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747 kcal
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Fat: 47.78g | Prot: 61.63g | Carbs: 20.85g.
Breakfast: Ovo Cozido, Queijo Minas. Lunch: Jiló, Abóbora Moranga, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Santa Helena Pasta Integral de Amendoim, Coco, Ovo. more...
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Losing 0.9 kg a Week
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andreia2016's Weight History
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