Weigh In record (no journal entry) for 23 September 2016
|
59.9 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
393 kcal
|
Fat: 15.32g | Prot: 9.82g | Carbs: 53.12g.
Breakfast: Даниссимо Манго-Апельсин. Lunch: Corny Big Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|