Weigh In record (no journal entry) for 21 September 2016
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1154 kcal
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Fat: 35.33g | Prot: 69.18g | Carbs: 137.99g.
Breakfast: Vitalu Volkoren Cracker, Zwagerman Kipfilet Naturel. Lunch: Calvé Pindakaas, AH Tijger Bruin. Dinner: Geska Zwitserse Strooikaas, Santa Maria Fajita Seasoning Mix, AH Tortilla Wraps (40g), AH Kipfiletblokjes, Olijfolie, Uien. Snacks/Other: Banaan. more...
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Gaining 0.0 kg a Week
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tarty_patrick's Weight History
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