Weigh In record (no journal entry) for 20 September 2016
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57.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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793 kcal
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Fat: 29.31g | Prot: 29.73g | Carbs: 111.70g.
Breakfast: Tropicana Slim Sweetener Classic, Tong Tji Green Tea Jasmine, Tropicana Slim Sweetener Classic, Daging Sapi, Mustika Ratu Slimming Tea. Lunch: Jeruk Nipis, Tomat, Bawang Bombay Dimasak, Wortel Dimasak, Selada, Udang Goreng. Dinner: Nektar Mangga, Nasi Putih, Sup Ayam, Telur Rebus, Yakult Probiotic Drink, Kacang Rebus, Apel Merah Lezat, Telur Goreng. more...
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Losing 4.2 kg a Week
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Ni'matul Aulia's Weight History
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