Weigh In record (no journal entry) for 19 September 2016
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66.4 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1751 kcal
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Fat: 73.99g | Prot: 70.26g | Carbs: 204.37g.
Breakfast: Noyan Кизил Варенье Экстра, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Голубцы, Овсяная Каша на Воде. Dinner: Noyan Арбуз Варенье Экстра, Окей Салат Столичный, Картофель Фри, Шаурма. more...
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Losing 0.2 kg a Week
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a.kazimzade.95's Weight History
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