nesimel's Journal, 19 Sep 16

Weigh In record (no journal entry) for 19 September 2016
61 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:
909 kcal Fat: 28.28g | Prot: 62.32g | Carbs: 102.84g.   Breakfast: Pandispanya Keki. Lunch: Dana Eti, Doğal Peynir, Beyaz Ekmek, Domatesler. Dinner: Eti Tutku, Domatesler, Pişmiş veya Izgara Balık, Tavuk Çorbası. Snacks/Other: Lokum. more...
Gaining 0.1 kg a Week

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nesimel's Weight History


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