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A huevo!!!!
arriba músculo, abajo la grasa!!!!
grasa cutánea 18.3%
grasa visceral 7%
imc 25.6%
músculo 40%
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1129 kcal
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Fat: 27.12g | Prot: 82.46g | Carbs: 148.37g.
Breakfast: Aguacate, Champiñones, Herdez Atún en Agua, Té sin Azúcar, Café. Lunch: Gamesa Saladitas (4), ostiones, catsup, cebolla, limon, camarón, cangrejo. more...
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Gaining 1.5 kg a Week
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 Comments
27 Sep 16 by member: JessicaHdez
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En mi seguimiento semanal con el nutriologo, Yess. Saludos!
28 Sep 16 by member: Boggg
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