Bad friday - no idea why but this week seems to have dragged so I had a bit of a WTF day - as you can see by the chocolate consumption today! I just felt I needed the boost, no doubt I'll regret it. ho hum the weekend is here, and booze time :-)
Hope everyone is doing well.
View Diet Calendar, 16 September 2016:
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1911 kcal
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Fat: 87.78g | Prot: 62.04g | Carbs: 214.80g.
Breakfast: Marmite Marmite, Kingsmill Medium 50/50 Bread, Lurpak Slightly Salted Butter, Coffee with Milk. Lunch: Appletiser Sparkling Apple Juice (330 ml), Tesco Garlic Bread Slices, Tesco Cheddar Medium, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Coffee with Milk, Asda White Baps (Large), Tesco Smoked Bacon Rashers, Bounty Dark Chocolate Bounty, Cadbury Crunchie (32g), Cadbury Twirl. more...
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1996 kcal
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Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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Comments
nice downward curve on the chart though!
16 Sep 16 by member: Anne_145
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Not so much today!! Haha those chocolates caught up with me - and they were not worth it! Ah well, new week, new goal.
19 Sep 16 by member: Tatmummy
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Tatmummy's Weight History
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