Weigh In record (no journal entry) for 16 September 2016
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114.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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660 kcal
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Fat: 22.16g | Prot: 36.41g | Carbs: 79.41g.
Breakfast: Coop Sottilette, Mulino Bianco Pancarrè, Coop Prosciutto Cotto Toast, Prugne, Parmalat Latte Parzialmente Scremato. more...
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steady weight
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