DeeChick's Journal, 02 Jan 10

WOWSER! I am back. And heavier than ever! Got a lot of work to do....here we go again!!

66.6 kg Lost so far: 0 kg.    Still to go: 13.0 kg.    Diet followed: Not Applicable.

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2047 kcal

Fat: 21.58g | Prot: 51.56g | Carbs: 206.14g.   Breakfast: sultanas, Reduced Fat Milk. Lunch: banana. Dinner: Broccoli, beef and potato. Snacks/Other: white wine, mini savoury eggs. more...

2188 kcal

Exercise: Dance (square dancing) - 30 minutes, Sitting - 4 hours, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...