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sounds like today i have given up on my diet, but that is not true, its just my b-day!!!
included a pie and a hamburger for diner its still below 1600 kcal!!
have a nice day y'all
View Diet Calendar, 13 September 2016:
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1574 kcal
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Fat: 50.56g | Prot: 67.91g | Carbs: 214.05g.
Breakfast: Peijnenburg Zero Ontbijtkoek, Cherry Tomatoes, Coffee. Lunch: Chocolate Cream Pie, Sliced Ham (Regular, Approx. 11% Fat), Gouda Cheese, White Bread. Dinner: White Potatoes (Flesh and Skin), Hamburger on Bun. Snacks/Other: Plain Yogurt (Lowfat). more...
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2601 kcal
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Exercise:
Horseback Riding - 1 hour, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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