Weigh In record (no journal entry) for 13 September 2016
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79.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1075 kcal
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Fat: 39.73g | Prot: 39.87g | Carbs: 136.11g.
Breakfast: Pickwick Groene Thee Cranberry, AH Elstar Appel. Lunch: ERU Goudkuipje, Dieetella Dieetella Light, Lidl Tijgerbrood Bruin, ERU Goudkuipje, Dieetella Dieetella Light, Euro Shopper Grillworst Plakjes, Lidl Tijgerbrood Bruin. Dinner: Lasagne met Vlees. Snacks/Other: Appels, Hellema Smoeltjes Spook Koekjes. more...
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Losing 0.7 kg a Week
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mamasuusje's Weight History
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