TaShitsu's Journal, 12 Sep 16

Weigh In record (no journal entry) for 12 September 2016
64 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:
500 kcal Fat: 20.58g | Prot: 12.57g | Carbs: 66.25g.   Breakfast: Свитлогорье Глазированный Сырок. Lunch: Мясновъ Мини-Багет Французский С Чесноком, Hochland Творожный Сыр с Сливочный. more...
1951 kcal Exercise: Cardio - 25 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TaShitsu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.