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Cornellka
Journal
12 Sep 16
Cornellka's Journal, 12 Sep 16
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Weigh In record (no journal entry) for 12 September 2016
73 kg
Lost so far:
1 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2016:
68 kcal
Fat: 2.08g | Prot: 7.05g | Carbs: 4.92g.
Breakfast:
2% Fat Milk, Coffee, Delecta Żelatyna.
more...
1804 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Cornellka's Weight History
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