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Pat has been over for dinner every night and I am hanging it together ... not eating his food. We worked on his violin but the tuner was not in the case. Could not put the strips on it ... get it done tomorrow. Went to the Dr but did not get weighed in ... I need to drop by and do it tomorrow.
View Diet Calendar, 11 September 2016:
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565 kcal
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Fat: 20.30g | Prot: 27.57g | Carbs: 81.43g.
Breakfast: Good Grains Whole Flax Seed, Hard-Boiled Egg, 1% Fat Milk, Bob's Red Mill 7 Grain Hot Cereal. Lunch: Lemon. Dinner: Butternut Winter Squash, Baked Potato (Peel Not Eaten), Harvestland Vegetable Burgers, Cauliflower. more...
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