Weigh In record (no journal entry) for 12 September 2016
|
59.6 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
780 kcal
|
Fat: 35.52g | Prot: 32.58g | Carbs: 71.97g.
Breakfast: Бутерброд с Колбасой, Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Азбука Вкуса Трюфель Конфеты, Грейпфрут, Corny Big Chocolate, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|