Weigh In record (no journal entry) for 11 September 2016
|
78.8 kg
Lost so far: 27.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2016:
|
2253 kcal
|
Fat: 190.38g | Prot: 78.33g | Carbs: 68.20g.
Breakfast: Sabor Nordeste Leite de Coco, Abacate. Lunch: Contra-filé, Repolho Verde, Azeite de Oliva Extra-Virgem, Sadia Linguiça Toscana. Dinner: Abacate. Snacks/Other: Apti Gelatina Zero Açucar Uva Apti, Apti Gelatina sem Sabor, Camponesa Creme de Leite. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|