Weigh In record (no journal entry) for 09 September 2016
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122.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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306 kcal
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Fat: 7.49g | Prot: 11.73g | Carbs: 51.15g.
Breakfast: Apples, Cucumber (with Peel), Whole Wheat Bread, Coffee (Instant Powder), Sugar, Egg. more...
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Gaining 8.8 kg a Week
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BASSMA_RAYAN's Weight History
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